Day 256:

I am feeling so discouraged with my foot! My PT thinks I pulled the arch muscle! I have got to heal it up!
Boo!! I was pyched to get started with my TurboFire and now I can barely walk!

Todays To Do List:

• Meeting at CFA B - C
• Drop to St. B tickets - C
• Drop VBS to other churches - C
• TWD (car pool) -
• Go through T & K's party to do -
• Send out FB Prizes -

Day 255: Forgot to publish yesterdays

Seriously!! My foot is killing me and keeping me from my new workout program! Ugh!! I soaked my foot in epsom salt and it might feel a bit better. I am so discouraged!

Todays' To Do:

• Order for party - C
• email for TCOSV - C
• Facebook post -C
• J to TWD -
• Watch neighbors kids - C
• Playdate for J - C

Day 254:

Went to bed early and got up early. Already got my TurboFire workout in by 6:00 am! I am not happy to report my left foot - inside heel area is killing me. I had to do a combo low/medium impact. I wanted to rock it out. I am nervous my foot hurts! Ugh! NO!! Tomorrow is a schedule rest day on the program. Hoping that will make a difference with the foot.  I am going to do my plantar facasciitis stretches and hope and pray it works!

Day 2 Turbo Fire Review: Workout HIIT 15/Stretch 10
Quick and very fun workout! Loved it! Anyone can fit this workout in their day. No excuses.

Today's To Do List:

1. CFA Meeting
2. Send invoices
3. Facebook updates
4. Shop for babyshower
5. f/u with Kim - check
6. Plan for vacaation
7. Crofton Meadows Core
8. Review projects and TD
9. F/u with CFA B re: vacation/bog giveaways

Day 253: Week of Crazy

This is going to be one crazy week. I have too much to do and only 24 hrs. in a day to do it! What can I do? Follow my TDL with military precision.

Today I am starting TURBO FIRE!! I have signed up for the Beachbody Challenge. Cash prizes for big transformations! I am going to win!! I have to take measurements and pictures today. I have not done that for awhile. I hate to admit it but I gain back a few lbs. after I stopped putting working out on my tdl and had the feet issues. Happy to report my feet feel great!

Day 1 Turbo Fire: So I completed my first day of  Turbo Fire (Fire 30/Stretch 10). I gave today's workout 100%.  I had to switch back and forth between going all out and doing the low impact options. I did it! Felt good! 

The Stretch 10 class is awesome! It is quick and feels great!

Today's To Do List:

1. Workout: Fire 30 Class/Stretch 10 Class - COMPLETE!!!
2. Dentist - 9:30 - C
3. Bank - C
4. Confirm Ts. Meeting - C
5. f/u with BB lead
6. Plan Kims Party - C
7. Facebook post - C
8. F/u with Mandy -C
9. TWD plan/f/u on email - C
10. Send invoices to FB Clients
11. Tuesday TDL
12. FB - follow AG -C
13. CFA
1. Prizes for FB - C
2. Luau Plan - C
3. VBS