My husband told me I am too focused on the scale and need to stay off of it. I am. I will only weigh in once per week at Weight Watchers. I think the combination of ChaLEAN Extreme, Shakeology, and Weight Watchers I am going to be a forced to be reckoned with!
Chalene says it all the time - you have to work out but you also have to fuel your body with the right foods. I needed to stay more accountable to what I was eating. I was finding myself making excused to eat that extra snack or extra portion because "I worked out today."
Now I have a great resource to keep me accountable.
I will post every Tuesday my weight loss!
- Make my TDL for 365 Days
- Work towards goal to make 1k average per week at home business.
- Work on getting beachbody bus. up and running.
Tuesday, January 10
To Do List:
- Mop the kitchen floor. - C
- F/u with Quality Printers - C
- Purchase URL from godaddy.com * - Somewhat complete...had an issue and have to call. - C
- Post on f/b for CFA - C
- Post on f/b for St. B - C
- Post on f/b or DYS - C
- Work 10 minutes on GFWJ f/b * - C
- Call Verizon Wireless (I did not get that done yesterday.) - NC
- 1-2 hrs. work for CFA - C
- Write my thank you notes (I did not get those done yesterday. Should have put this on my week TDL)- C
- Email 5-10 business for St. B Art Auction - NC
- Join Weight Watchers - C
- Pay bills (dentist, RBC, and ING) (this too should have been on the week TDL). - C
- Update January budget with payments - NC
- Watch Chalene Johnson 30 Day Challenge * C
- Do Chalene Johnson 30 Day Challenge - * C
- Learn something about beachbody coaching business - C
- Make Wed. TDL - C
* signifies a TD that works toward my Push Goal.